BACP Accredited Counsellor & Psychotherapist
Certified Nutrition Coach (Pn1) & Health Coach
Mind Garden Therapy Centre
56 London Street, Reading, Berks RG1 4SQ
T: 07940 703132 or 01189 070420
E: amj@evolve.me.uk
Recent News
Mind, Body, Machine: How are fitness trackers changing our mind-body relationships?
As a psychotherapist and health coach, I work with people who have all kinds of relationships with themselves, their bodies, and food. These can lead to challenges with eating, body […]
Now booking: What is Breathwork Webinar for psychological health professionals
Book Here A webinar on the art & science of breathwork in clinical practice. For psychological professionals & trainees.
What is Breathwork? I answer this question in a new video.
Why is breathwork so good for anxiety? Is it the same as meditation? Check out my video for answers to some of these burning questions.
The depression & inflammation link – what you can do to help your mood
I love it when mainstream media starts to catch up on important topics like mental health & whole-body wellness. Inflammation & low mood have a powerful relationship Low mood & […]
© Ann-Marie James, MA, Psychotherapist, Health & Nutrition Coach
Mind Garden Therapy, 56 London Street, Reading RG1 4SQ
Call Ann-Marie on 07940 703132 or 01189 070420