BACP Accredited Counsellor & Psychotherapist
Certified Nutrition Coach (Pn1) & Health Coach
Mind Garden Therapy Centre
56 London Street, Reading, Berks RG1 4SQ
T: 07940 703132 or 01189 070420
E: amj@evolve.me.uk
Access includes the 2.5 hour online workshop plus slides with printable PDFs and links to breathwork instructional videos.
£75 for two months access to course material including video, PDFs, worksheets & audio guides.
Available from October 2021. Request early notification here.
Wim Hof Breathing – is it the right thing for YOU?
So what is it? Wim Hof breathing is popular at the moment – but there’s a problem with that. People assume that all breathwork is related to Wim Hof breathing. […]
Mind, Body, Machine: How are fitness trackers changing our mind-body relationships?
As a psychotherapist and health coach, I work with people who have all kinds of relationships with themselves, their bodies, and food. These can lead to challenges with eating, body […]
Now available: What is Breathwork? CPD Workshop recording
Buy Now A Zoom workshop on the art & science of breathwork in clinical practice. For psychological professionals & trainees, originally recorded in September 2021, now available to purchase as […]
The depression & inflammation link – what you can do to help your mood
I love it when mainstream media starts to catch up on important topics like mental health & whole-body wellness. Inflammation & low mood have a powerful relationship Low mood & […]
© Ann-Marie James, MA, Psychotherapist, Health & Nutrition Coach
Mind Garden Therapy, 56 London Street, Reading RG1 4SQ
Call Ann-Marie on 07940 703132 or 01189 070420
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