Tag: health coaching

Mind, Body, Machine: How are fitness trackers changing our mind-body relationships?

As a psychotherapist and health coach, I work with people who have all kinds of relationships with themselves, their bodies, and food. These can lead to challenges with eating, body […]

NEW! Free health coaching initial consultations. Book yours online!

Do you want to: Have more energy? Change body composition? (Lose fat, gain muscle, etc) Improve your mood? Make food choices easier? Boost your fitness? Reduce your anxiety levels or […]

BACP-therapist-18690 PN-certified-coach ukhca mind garden 10 years