Nutrition Workshop this Saturday @ CrossFit Aldermaston

Looking forward to delivering this nutrition & recovery workshop this weekend at CrossFit Aldermaston.   We will be talking immunity-boosting ways of eating and how to supplement for fitness & recovery.

Small group and 1:1 nutrition coaching is available – email me for more info!

BACP-therapist-18690 PN-certified-coach ukhca mind garden 10 years