Online Breathwork Training Courses for Anxiety

Learn the basics on how to curb anxiety in real life, using your unique physiology. Join me for practical techniques, the science behind the breath, and support around the experience of anxiety.

WHEN:  Mondays or Fridays @ 4pm with dates starting in April, request your best day & time here

WHERE:  The course will run on Zoom.

HOW LONG:  Each course will run for 5 weeks and each session will be 1.25 hours

HOW MUCH:  £80 for the 5-week course

HOW MANY:  Each group will be limited to 6 attendees to support discussion, individual attention & mutual support.

HOW DO I SIGN UP?  Request a space here.  Courses will begin once sufficient numbers are reached.

I HAVE A QUESTION!  Get in touch with me here