Breath for Stress Online Workshop

Join me for a live coaching experience on Monday 4 July 2022 @ 7pm London time.

Learn three breath techniques to create calm anytime, anywhere.  These skills are perfect for anyone dealing with stress, anxiety, difficulty sleeping, tension, hot flashes or any other type of nervous system stress!  Plenty of time for breathwork Q & A too!  Click below to book or learn more here.

BACP-therapist-18690 PN-certified-coach ukhca mind garden 10 years