Counselling, psychotherapy & health coaching in Reading, Berkshire

Ann-Marie James: Integrative psychotherapist, certified nutrition & health coach.

I have a unique combination of training in depth psychology, relationship therapy, nutrition and health. My specialist interest is in the mind-body connection, using physiology to enhance emotional health.

I work with clients helps to maximise their wellbeing through psychotherapy, sometimes combined with evidence-based health & wellness coaching.

I look forward to working with you!

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Psychotherapy
& Counselling

With over 15 years’ experience as a psychotherapist, I offer short term and open-ended counselling & psychotherapy.  I am trained in person-centred approaches and depth psychology/analytical psychology. As a therapist I believe in the power of self-understanding, self-exploration and effective communication as tools for developing ourselves. Therapy can assist in the development of all of these.

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Nutrition
& Health Coaching

I am in the unique position to combine many years’ experience as a psychotherapist with nutritional qualifications and athletic experience. As a result I offer nutrition & health coaching for psychological wellness, fitness & general health. My specialisation is in nutrition & lifestyle therapy for anxiety, depression & general psychological health.